Rowing Science
Master the swing with advice from a class of rowing's elite. Volker Nolte, a world-renowned rowing expert and coach, is joined by the world's top sport scientists as they explain the latest research and apply it across all aspects of the sport. Rowing Science offers ser… Celý popis ↓
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Rowing Science
Master the swing with advice from a class of rowing's elite. Volker Nolte, a world-renowned rowing expert and coach, is joined by the world's top sport scientists as they explain the latest research and apply it across all aspects of the sport. Rowing Science offers serious rowers and coaches the in-depth, evidence-based information needed to optimize rowing skills and elevate performance.Dr.
The depth and scope of content are unmatched, as the text provides long-needed insights on topics like these:The role of biological attributes, physiology, and metabolism in rowing successThe biomechanics of stroke efficiencyCritical components of rowing training programsNutrition and injury preventionMental toughnessThe importance of team cultureThroughout, you'll find facts and key points that show the science behind
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