Successful Aging - Daniel Levitin
INSTANT TOP 10 BESTSELLER *New York Times *USAToday *Washington Post *LA Times "Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better." —Daniel H. Throughout… Celý popis ↓
Porovnanie cien Successful Aging - Daniel Levitin
Popis Successful Aging - Daniel Levitin
Successful Aging - Daniel Levitin
INSTANT TOP 10 BESTSELLER *New York Times *USAToday *Washington Post *LA Times "Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better." —Daniel H. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age.Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise. Pink, author of When and DriveSUCCESSFUL AGING delivers powerful insights:Debunking the myth that memory always declines with ageConfirming that "health span"—not "life span"—is what mattersProving that sixty-plus years is a unique and newly recognized developmental stageRecommending that people look forward to joy, as reminiscing doesn't promote healthLevitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience.
Parametre
- Výrobca
- Penguin Publishing Group
- Autor
- Daniel Levitin
- Jazyk
- anglické
- Počet strán
- 528
- Väzba
- Brožovaná bez přebalu matná
- Rok vydania
- 2020
Podobné produkty
Successful Aging
Organized Mind - Levitin Daniel
New Aging
Ending Aging
Aging Mind
Aging Experiments
Aging with Grace
Aging and Addiction
Anti-Aging Hacks
