Ten Steps of Positive Ageing
Ten Steps of Positive Ageing This book explodes some myths about aging and reveals ten personal development tools to help us change our perspective to bolster emotional and psychological resilience…
Specifikacia Ten Steps of Positive Ageing
Ten Steps of Positive Ageing
This book explodes some myths about aging and reveals ten personal development tools to help us change our perspective to bolster emotional and psychological resilience in later life.Aging is inevitable--but getting "old" is optionalIn this handbook Guy Robertson offers ten steps that anyone can take to improve the likelihood of living a happy and satisfying life in old age. Concentrating on the psychological and emotional aspects of ageing, these clear practical exercises will empower the reader to engage in a program of personal change. Research shows that how we think about ageing can have a very significant impact on our health and wellbeing in later life.
Getting older is not all bad Indeed the reality is much more positive than many of us could
Ten Steps of Positive Ageing
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