The High-Protein Bariatric Cookbook Gulbin Staci MS Med Rd
Eat well and keep the weight off--100 protein-packed meals for post-bariatric recoveryAfter bariatric surgery, getting enough protein at every meal is key to recovery and lifelong weight management.…
Specifikacia The High-Protein Bariatric Cookbook Gulbin Staci MS Med Rd
Eat well and keep the weight off--100 protein-packed meals for post-bariatric recoveryAfter bariatric surgery, getting enough protein at every meal is key to recovery and lifelong weight management. The High Protein Bariatric Cookbook is your go-to resource for a successful postoperative diet, featuring easy-to-make, protein-rich recipes. It also serves as your guide throughout your bariatric journey and can help make your transition toward healthier living as smooth as possible.Full of high-protein recipes ranging from refreshing fruit smoothies to hearty chicken dinners, The High Protein Bariatric Cookbook also teaches you how to overcome hurdles as you transition to this new approach to eating. Learn how to create a post-op meal plan, what foods to avoid, and the importance of keeping a food journal. With this expert dietary