The Joyous Recovery: A New Approach to Emotional Healing and Wellness Bancroft Lundy
The Joyous Recovery is a path back to yourself. In this new guide to emotional recovery, Lundy Bancroft explains where healing comes from and why current approaches aren't bringing us the changes…
Specifikacia The Joyous Recovery: A New Approach to Emotional Healing and Wellness Bancroft Lundy
The Joyous Recovery is a path back to yourself. In this new guide to emotional recovery, Lundy Bancroft explains where healing comes from and why current approaches aren't bringing us the changes we're hoping for. You'll hear some surprising insights, including: * why fighting to improve your attitudes and outlook never works for long* why your healing is not all up to you, and why "self-help" so often fails* why you sometimes start to feel worse when your life starts to go better* why we're avoiding the paths to healing that actually work the best* why, even in our times, we still don't talk about the most important issuesAnalyzing our difficulties is much easier than finding our way to deep healing. So The Joyous Recovery spends just one chapter looking at what's gone wrong, and devotes the other nineteen to explaining what to do about it. Here's just a quick look at what you'll