Special Strength Training
From the leading scientist and expert in Sport Training, his last book: a milestone, the point of no return in the Strength Training. The most complete and up to date book in Special Strength Training (SST): Methodological foundations of special strength training, Guidelines for… Celý popis ↓
Porovnanie cien Special Strength Training
Popis Special Strength Training
Special Strength Training
From the leading scientist and expert in Sport Training, his last book: a milestone, the point of no return in the Strength Training. The most complete and up to date book in Special Strength Training (SST): Methodological foundations of special strength training, Guidelines for planning SST, SST means and methods - resistance and jump exercises, Complex method, Stimulation method, Contrast method, Circuit method, Strength-aerobic method, Organization of SST in training process and Block Training System, SST means methods and program for acyclic sports, SST means methods and program for cyclic sports, SST means methods and program for sports games and combat sports, traditional SST exercises used by high-level track & field athletes, questions and answers about warm-up, 'Ultra Mass' bodybuilding program, the contribution of Yury Verkhoshansky to the development of sport
Podobné produkty
Special Strength Training
Anatomy & Strength Training
Strength Training DK
Strength Training for Football
Strength Training for Soccer
Strength Training for Baseball
Strength Training for Basketball
Strength Training 2nd Edition
Strength Training Over 40
Core Strength Training DK
Strength Training for Seniors
Science of Strength Training
Strength Training for Runners
